Waffle House Chicken Biscuit Price, Nutrition, Allergen and Gluten Information

Waffle House is a beloved American diner chain known for its hearty meals and welcoming atmosphere. Among its many offerings, the Chicken Biscuit stands out as a satisfying option for breakfast or any time of day. This dish features a grilled chicken breast served on a warm biscuit, making it a delightful choice for those seeking comfort food.

Overview of the Chicken Biscuit

The Chicken Biscuit is priced at $6.25 and contains 520 calories. It features:

Springer Mountain Farms® Grilled Chicken Breast
Served on a warm grilled biscuit

This dish is not only filling but also customizable to suit various tastes.

Item	Price	Calories
Chicken Biscuit	$6.25	520

Customization Options

When ordering the Chicken Biscuit, you have several customization options:Egg Preparation Options:

Add an Egg (+$0.65) — Adds 90 calories
No Egg (keeps original calorie count)

Cheese Options:

Add 1 Slice of American Cheese (+$0.65) — Adds 100 calories
No Cheese (keeps original calorie count)

Side Options:

Add a side of Hashbrowns (+$3.15)

Nutritional Information

Understanding the nutritional content of the Chicken Biscuit can help you make informed choices about your meal. Here’s a detailed breakdown of its nutritional values:

Nutrient	Amount per Serving	% Daily Value*
Calories	520	26%
Total Fat	27.5g	42%
Saturated Fat	14.5g	73%
Trans Fat	0g	–
Cholesterol	90mg	30%
Sodium	1830mg	76%
Total Carbohydrates	35g	12%
Dietary Fiber	2g	8%
Sugars	1g	–
Protein	34g	68%

*Percent Daily Values are based on a diet of 2,000 calories a day.

Calorie Breakdown

The calorie breakdown of the Chicken Biscuit reveals its macronutrient composition:

Carbohydrates: Approximately 26.9%
Fat: Approximately 47.3%
Protein: Approximately 25.8%

Calorie Burn Time

For those interested in fitness, here are some estimates on how long it might take to burn off the calories from a Chicken Biscuit (520 calories):

Activity	Duration (minutes)
Brisk Walking	~60 minutes
Jogging	~45 minutes
Biking	~45 minutes
Swimming	~50 minutes
Dancing	~50 minutes
Strength Training	~60 minutes

These estimates can vary based on individual weight and activity level.

Allergen Information

When consuming the Chicken Biscuit, it’s crucial to consider potential allergens:

Eggs: Present if you choose to add an egg.
Dairy: The dish contains melted American cheese if added.
Wheat: The biscuit contains wheat flour.

Waffle House products may contain or come into contact with allergens including eggs, soy, milk, peanuts, tree nuts, fish, and sesame.

Gluten-Free Options

Waffle House does not offer a dedicated gluten-free menu; however, certain components may be suitable for those avoiding gluten:

Grilled Chicken: The chicken breast is typically gluten-free.
Eggs: Eggs are naturally gluten-free and can be prepared in various styles.

However, due to cross-contamination risks in shared cooking areas, individuals with severe gluten allergies should exercise caution and consult with staff about their specific dietary needs.

Health Benefits of Key Ingredients

The ingredients in the Chicken Biscuit offer several health benefits:

Grilled Chicken Breast:
- A lean source of protein that supports muscle growth and repair.
- Contains essential vitamins such as B6 and niacin.
Eggs (if added):
- Rich in high-quality protein.
- Contain essential vitamins such as B12 and D.
- Provide choline which supports brain health.
Biscuit:
- Provides carbohydrates for energy.
- Offers some dietary fiber depending on the recipe used.
Cheese (if added):
- Contains calcium for bone health.
- Provides protein and essential fats.

Frequently Asked Questions

What is the price of the Chicken Biscuit?

The Chicken Biscuit is priced at $6.25.

How many calories does it contain?

A single serving (one biscuit) contains approximately 520 calories, not including any additional toppings or modifications.

Can I customize my Chicken Biscuit?

Yes! You can choose to add an egg or cheese for an additional cost or opt to hold them entirely.

Are there any gluten-free options available?

While Waffle House does not have a dedicated gluten-free menu, grilled chicken and eggs are naturally gluten-free. However, cross-contamination may occur in shared cooking spaces.

What allergens should I be aware of?

The Chicken Biscuit contains eggs (if added), dairy (milk), and wheat.

Conclusion

The Chicken Biscuit from Waffle House is a hearty meal that combines rich flavors and satisfying textures. With its customizable options and generous portions, it serves as an excellent choice for anyone looking to enjoy a delicious meal at any time of day. While it may not cater specifically to gluten-free diets or those with certain allergies, it remains a popular item on the menu that offers comfort and satisfaction in every bite.

Whether you’re dining in or grabbing takeout, this biscuit promises to deliver a delicious experience that Waffle House patrons have come to love over the years. Enjoying this classic option can be part of a balanced diet when consumed in moderation alongside healthier choices throughout your day.