Waffle House Grilled Cheese Sandwich Price, Nutrition, Allergen and Gluten Information

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The Grilled Cheese Sandwich from Waffle House is a classic comfort food that appeals to many diners. Known for its simplicity and deliciousness, this sandwich features melted American cheese between two slices of grilled toast.

The Waffle House Grilled Cheese Sandwich is a straightforward yet satisfying option for those looking for a quick bite. Priced at $3.15, it consists of two slices of American cheese melted to perfection and served on grilled toast. This sandwich can also be paired with a side of hashbrowns for an additional cost.

Nutritional Information

Here’s a detailed breakdown of the nutritional content for the Grilled Cheese Sandwich:

Nutrient	Amount per Serving
Calories	330
Total Fat	21 g
Saturated Fat	9.5 g
Trans Fat	0 g
Cholesterol	30 mg
Sodium	870 mg
Total Carbohydrates	26 g
Dietary Fiber	1 g
Sugars	3 g
Protein	10 g

This sandwich provides a good source of energy primarily from fats and carbohydrates. It is important to note that while it is relatively low in calories, it contains a significant amount of sodium, which may be a concern for those monitoring their salt intake.

Customization Options

The Grilled Cheese Sandwich can be customized with various options to enhance its flavor and nutritional profile:

• Add Hashbrowns: For an additional cost of $3.15, you can add a side of hashbrowns to your meal. This can make the meal more filling and satisfying.

Nutritional Impact of Adding Hashbrowns

Adding hashbrowns significantly increases the overall calorie count and nutritional content:

Option	Calories Added	Total Calories
Basic Grilled Cheese Sandwich	–	330
With Hashbrowns	+290	620

Allergen Information

For individuals with dietary restrictions or allergies, here are some key points regarding allergens in the Grilled Cheese Sandwich:

• Cheese: Contains dairy; those with lactose intolerance or dairy allergies should consider this before ordering.
• Bread: Typically contains gluten; individuals with celiac disease or gluten sensitivities should avoid this sandwich unless gluten-free bread options are available.
• Butter/Oil: Often used in grilling; check with staff if you have specific allergies related to these ingredients.

Gluten Considerations

The Waffle House Grilled Cheese Sandwich is not gluten-free due to the use of traditional bread. Diners with gluten sensitivities or celiac disease should inquire about gluten-free bread options at Waffle House locations. It’s crucial to communicate dietary needs clearly to ensure safe dining.

FAQs

Is the Grilled Cheese Sandwich healthy?

While the Grilled Cheese Sandwich is relatively low in calories, it is high in sodium and saturated fats. If you are watching your sodium intake or overall calorie consumption, consider enjoying this sandwich in moderation or customizing it with fewer toppings.

Can I customize my Grilled Cheese Sandwich?

Yes! You can add hashbrowns for an additional cost to make your meal more filling. You may also inquire about other toppings or sides that could complement your sandwich.

How many calories are in the Grilled Cheese Sandwich with hashbrowns?

If you opt for hashbrowns alongside your sandwich, the total calorie count will increase to approximately 620 calories.

Are there vegetarian options available at Waffle House?

Yes! The Grilled Cheese Sandwich is suitable for vegetarians as it does not contain meat. However, be cautious about cross-contamination if you have strict dietary restrictions.

What types of cheese are used in the Grilled Cheese Sandwich?

The standard option at Waffle House is American cheese, which melts well and provides a creamy texture that complements the toasted bread.

Conclusion

The Waffle House Grilled Cheese Sandwich is a comforting choice that offers simplicity and satisfaction at an affordable price. While it provides a decent amount of protein and calories, diners should be mindful of its sodium content and allergen potential.

By understanding your dietary needs and preferences, you can enjoy this classic sandwich while making informed choices about your meal. Whether you’re stopping by for breakfast or lunch, the Grilled Cheese Sandwich is sure to bring back fond memories of home-cooked comfort food!