Waffle House Bacon Egg & Cheese Grits Bowl Price, Nutrition, Allergen and Gluten Information

$10.30 | 600 Calories

The Bacon Egg & Cheese Grits Bowl is priced at $10.30 and contains 600 calories. It features double hashbrowns, two slices of melted American cheese, two scrambled eggs, and three slices of crumbled Smithfield® bacon, all served over a bed of creamy grits.

Customizing Your Bacon Egg & Cheese Grits Bowl

When ordering the Bacon Egg & Cheese Grits Bowl, you have the option to customize your eggs and add additional toppings:Egg Preparation Options:

Scrambled Eggs
Sunny Side Up Eggs
Over Light Eggs
Over Medium Eggs
Over Well Eggs

Additional Toppings:

Smothered in Onions (+$0.65)
Chunked with Hickory Smoked Ham (+$0.65)
Diced with Grilled Tomatoes (+$0.65)
Peppered with Jalapeños (+$0.65)
Capped with Grilled Mushrooms (+$0.65)
Topped with Bert’s Chili™ (+$0.65)
Country – Sausage Gravy (+$0.65)

Nutritional Information

Understanding the nutritional content of the Bacon Egg & Cheese Grits Bowl can help you make informed choices about your meal. Here’s a detailed breakdown of its nutritional values:

Nutrient	Amount per Serving	% Daily Value*
Total Fat	28.00g	43%
Saturated Fat	0.00g	0%
Trans Fat	0.00g	–
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	60.00g	20%
Dietary Fiber	0.0g	0%
Sugars	0.00g	–
Protein	0.00g	–

*Percent Daily Values are based on a diet of 2,000 calories a day.

Allergen Information

When consuming the Bacon Egg & Cheese Grits Bowl, it’s important to consider potential allergens:

Dairy: The dish contains American cheese and milk in the grits.
Eggs: The scrambled eggs are a key component of the dish.
Wheat: The dish may contain wheat in the form of thickeners or other ingredients.

While Waffle House does not specifically label their menu items as gluten-free, customers should be aware that the Bacon Egg & Cheese Grits Bowl is not suitable for those with gluten intolerance due to the potential wheat content.

Gluten-Free Options

For those seeking gluten-free alternatives, Waffle House offers a few options that may be suitable:

Grits: Grits are naturally gluten-free, but be sure to ask about any added ingredients that may contain gluten.
Eggs: Eggs are a gluten-free protein source and can be ordered in various preparations.
Bacon: Bacon is also gluten-free, making it a safe choice for those avoiding gluten.

However, it’s important to note that Waffle House uses a shared kitchen and cooking surfaces, so cross-contamination with gluten-containing ingredients is possible. Customers with severe gluten allergies or celiac disease should exercise caution and consult with the staff about their specific dietary needs.

Frequently Asked Questions

What is the price of the Bacon Egg & Cheese Grits Bowl?

The Bacon Egg & Cheese Grits Bowl is priced at $10.30.

How many calories does it contain?

The Bacon Egg & Cheese Grits Bowl contains approximately 600 calories.

Can I customize my eggs?

Yes! You can choose how you would like your eggs cooked, with options such as scrambled, sunny side up, over light, over medium, or over well.

Are there any gluten-free options available?

While Waffle House does not have a dedicated gluten-free menu, certain components of the Bacon Egg & Cheese Grits Bowl, such as grits, eggs, and bacon, are naturally gluten-free. However, cross-contamination is possible due to shared cooking surfaces.

Conclusion

The Bacon Egg & Cheese Grits Bowl from Waffle House is a hearty and satisfying breakfast option that combines the flavors of bacon, eggs, cheese, and creamy grits. With its customizable egg preparation and additional topping options, you can tailor the dish to your preferences. While the dish may not be suitable for those with severe gluten allergies or celiac disease, it can be enjoyed by many as part of a balanced breakfast. Whether you’re dining in or ordering for takeout, the Bacon Egg & Cheese Grits Bowl is sure to provide a delicious start to your day.