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Waffle House is renowned for its hearty breakfast options, and one of the standout dishes is the Cheese N’ Eggs with Raisin Toast. This dish combines the creamy goodness of scrambled eggs with melted cheese, served alongside sweet raisin toast and your choice of grits or hashbrowns.
The Cheese N’ Eggs with Raisin Toast is priced at $7.25. This price point makes it an affordable option for a filling breakfast or brunch.
Nutritional Information
The Cheese N’ Eggs with Raisin Toast provides a substantial amount of calories and nutrients. Here’s a breakdown of the nutritional content:
Nutrient | Amount | % Daily Value* |
---|---|---|
Calories | 670 | – |
Total Fat | 38.5 g | 59% |
Saturated Fat | 15.5 g | 78% |
Trans Fat | 0 g | – |
Cholesterol | 400 mg | 133% |
Sodium | 1280 mg | 53% |
Total Carbohydrates | 56 g | 19% |
Dietary Fiber | 3 g | 12% |
Sugars | 18 g | – |
Protein | 25 g | – |
*Based on a standard daily intake of 2,000 calories.
Side Options
When ordering the Cheese N’ Eggs, you have the option to choose between grits or hashbrowns as a side. Here’s how they affect the overall calorie count:
- Grits: Adds approximately 190 calories.
- Hashbrowns: Adds approximately 190 calories.
- If you choose to substitute tomatoes instead of grits or hashbrowns, it will reduce your calorie intake by about 90 calories.
Additionally, you can enhance your grits with a slice of American cheese for an extra charge of $0.65, which adds another 50 calories.
Allergen Information
Waffle House takes food allergies seriously and provides detailed allergen information for its menu items. The Cheese N’ Eggs with Raisin Toast may contain the following allergens:
- Dairy (cheese and butter)
- Eggs
It is crucial to inform your server about any food allergies you may have when ordering. Cross-contamination can occur in kitchens where multiple food items are prepared simultaneously.
Gluten Information
The Cheese N’ Eggs with Raisin Toast itself does not contain gluten; however, it is served with raisin toast, which does contain gluten. If you have celiac disease or gluten sensitivity, it’s essential to communicate your dietary restrictions to the staff to avoid cross-contamination during preparation.
Frequently Asked Questions (FAQs)
How many calories are in Waffle House’s Cheese N’ Eggs with Raisin Toast?
The dish contains 670 calories, not including any sides.
Is the Cheese N’ Eggs gluten-free?
The eggs and cheese are gluten-free, but the raisin toast contains gluten. Always inform your server about your gluten sensitivity.
What allergens are present in this dish?
The main allergens include dairy (from cheese) and eggs. Cross-contamination may also occur.
Can I customize my order?
Yes! You can choose between grits or hashbrowns and opt for tomatoes instead to lower calorie intake.
What is the price of Cheese N’ Eggs with Raisin Toast?
The dish is priced at $7.25.
Conclusion
Waffle House’s Cheese N’ Eggs with Raisin Toast is a delicious and satisfying meal that offers a good balance of protein and carbohydrates. With its rich flavors and customizable options, it caters to various tastes while also providing essential nutritional information for health-conscious diners. Always remember to check for allergens and inform staff about any dietary restrictions to ensure a safe dining experience at Waffle House. Enjoy your meal!