Waffle House T-bone Price, Nutrition, Allergen and Gluten Information

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Waffle House is a beloved American diner chain known for its comforting food and welcoming atmosphere. Among its diverse menu offerings, the T-Bone Steak stands out as a hearty and satisfying choice for steak enthusiasts. Priced at $10.05, this 10-ounce USDA Choice T-Bone Steak is not only delicious but also customizable to your preferred doneness.

The Waffle House T-Bone Steak is a classic dish that combines two cuts of beef—the tenderloin and the strip steak—separated by a characteristic T-shaped bone. This cut is known for its rich flavor and tenderness, making it a popular choice among diners.

Price and Serving Size

Item	Price	Serving Size	Calories
T-Bone Steak	$10.05	10 oz	300

Nutritional Information

Understanding the nutritional profile of your meal is crucial for maintaining a balanced diet. Here’s a detailed breakdown of the nutritional content of the Waffle House T-Bone Steak:

Nutrient	Amount per Serving
Calories	300
Total Fat	24 g
Saturated Fat	10 g
Trans Fat	0 g
Cholesterol	90 mg
Sodium	800 mg
Total Carbohydrates	0 g
Protein	Approximately 30 g

Cooking Preferences

One of the appealing aspects of ordering a steak at Waffle House is the ability to customize how you want it cooked. You can choose from:

Medium Rare
Medium
Medium Well
Well Done

This flexibility ensures that each diner can enjoy their steak exactly how they like it.

Allergen Information

When dining out, it’s essential to be aware of potential allergens in your food. The Waffle House T-Bone Steak contains:

Beef: As the primary ingredient, those with beef allergies should avoid this dish.
Cross-Contamination: While Waffle House takes precautions to minimize cross-contamination, their kitchens handle various allergens.

If you have specific dietary restrictions or allergies, it’s advisable to consult with the staff at Waffle House for more detailed information.

Gluten Information

The T-Bone Steak itself does not contain gluten; however, cross-contamination may occur in the kitchen. If you are following a strict gluten-free diet, inform your server so they can take appropriate measures to minimize any risk.

Frequently Asked Questions (FAQs)

How is the T-Bone Steak prepared at Waffle House?

The T-Bone Steak is grilled to order based on your preferred doneness. The grill cooks ensure that each steak is seasoned well and cooked to perfection.

Can I customize my order?

Yes! Waffle House encourages customization. You can request additional sides or modify your order based on personal preferences.

What sides pair well with the T-Bone Steak?

Popular sides include:

Hashbrowns
Grits
Toast
These options complement the savory flavors of the steak beautifully.

Is the T-Bone Steak suitable for weight loss diets?

While it is relatively low in calories compared to other meat options, its fat content means it should be consumed in moderation as part of a balanced diet.

Are there any other steak options available at Waffle House?

Yes! In addition to the T-Bone Steak, Waffle House offers options like Sirloin Steak and Pork Chops.

Conclusion

The Waffle House T-Bone Steak is an excellent choice for those seeking a hearty meal at an affordable price. With its impressive nutritional profile and delicious flavor, it stands out as a favorite among diners.

Whether you’re stopping by for breakfast or lunch, this dish promises satisfaction without overspending.When considering dietary restrictions or preferences, always feel free to ask your server about modifications or allergen information. Enjoy your meal at Waffle House!