Waffle House Texas Bacon Lover's Blt Price, Nutrition, Allergen and Gluten Information

The Texas Bacon Lover’s BLT from Waffle House is a delicious twist on the classic bacon, lettuce, and tomato sandwich. Priced at $8.50, this hearty meal features five slices of Smithfield® bacon, fresh lettuce, and ripe tomato, all served on grilled Texas toast.

The Texas Bacon Lover’s BLT is designed for bacon enthusiasts. With five generous slices of crispy bacon layered with fresh lettuce and tomato, this sandwich promises a satisfying crunch and flavor in every bite. The use of grilled Texas toast adds a delightful texture that complements the ingredients perfectly.

Nutritional Information

Here’s a detailed breakdown of the nutritional content for the Texas Bacon Lover’s BLT:

Nutrient	Amount per Serving
Calories	635
Total Fat	44 g
Saturated Fat	15 g
Trans Fat	0 g
Cholesterol	40 mg
Sodium	1570 mg
Total Carbohydrates	39 g
Dietary Fiber	3 g
Sugars	6 g
Protein	19 g

This sandwich offers a hearty serving of calories primarily from fats and carbohydrates. It is important to note that it contains a high amount of sodium, which may be a concern for individuals monitoring their salt intake.

Customization Options

The Texas Bacon Lover’s BLT can be customized with additional options to enhance your meal:

Add Hashbrowns: For an additional cost of $3.15, you can add a side of hashbrowns to your order. This addition not only increases the overall calorie count but also makes the meal more filling.

Complete Nutritional Profile with Additions

Here’s how the nutritional profile changes with the addition of hashbrowns:

Option	Calories Added	Total Calories
Basic Texas Bacon Lover’s BLT	–	635
With Hashbrowns	+290	925

Allergen Information

For individuals with dietary restrictions or allergies, here are some key points regarding allergens in the Texas Bacon Lover’s BLT:

Bacon: Contains pork; suitable for most diets but may be avoided by those who do not consume pork products.
Bread (Texas Toast): Typically contains gluten; individuals with celiac disease or gluten sensitivities should avoid this sandwich unless gluten-free bread options are available.
Lettuce and Tomato: Generally safe but check for any specific allergies related to these vegetables.

Gluten Considerations

The Waffle House Texas Bacon Lover’s BLT is not gluten-free due to the use of traditional Texas toast. Diners with gluten sensitivities or celiac disease should inquire about gluten-free bread options at Waffle House locations. Always communicate dietary needs clearly to ensure safe dining.

FAQs

Is the Texas Bacon Lover’s BLT healthy?

While it is rich in protein and provides a substantial amount of calories, it is also high in saturated fat and sodium. If you are watching your intake of these nutrients, consider enjoying this sandwich in moderation or customizing it with fewer toppings.

Can I customize my Texas Bacon Lover’s BLT?

Yes! You can add hashbrowns for an additional cost to make your meal more filling. You may also inquire about other toppings or sides that could complement your sandwich.

How many calories are in the Texas Bacon Lover’s BLT with hashbrowns?

If you opt for hashbrowns alongside your sandwich, the total calorie count will increase to approximately 925 calories.

Are there vegetarian options available at Waffle House?

While the Texas Bacon Lover’s BLT is not vegetarian due to the bacon, Waffle House offers other menu items that may suit vegetarian diets. Be sure to check their full menu for more options.

What type of bacon is used in the Texas Bacon Lover’s BLT?

Waffle House uses Smithfield® bacon in their sandwiches, known for its quality and flavor.

Conclusion

The Waffle House Texas Bacon Lover’s BLT is a deliciously satisfying choice for bacon lovers that offers customization options for added flavor and nutrition. While it provides a decent amount of protein and calories, diners should be mindful of its sodium content and allergen potential. By understanding your dietary needs and preferences, you can enjoy this classic sandwich while making informed choices about your meal. Whether you’re stopping by for breakfast or lunch, the Texas Bacon Lover’s BLT is sure to satisfy your cravings!