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The Texas Cheesesteak Melt from Waffle House is a delicious and hearty sandwich that has become a favorite among diners. Priced at $6.25, this melt features thin-sliced chuck cheesesteak, grilled onions, and two slices of melted American cheese, all served on grilled Texas toast.
The Texas Cheesesteak Melt is a satisfying blend of flavors and textures. The combination of tender cheesesteak with grilled onions and gooey melted cheese on toasted bread makes it a comforting choice for any meal of the day.
Nutritional Information
Here’s a detailed breakdown of the nutritional content for the Texas Cheesesteak Melt:
Nutrient | Amount per Serving |
---|---|
Calories | 645 |
Total Fat | 40 g |
Saturated Fat | 17 g |
Trans Fat | 1 g |
Cholesterol | 75 mg |
Sodium | 1400 mg |
Total Carbohydrates | 42 g |
Dietary Fiber | 3 g |
Sugars | 6 g |
Protein | 28 g |
This sandwich provides a substantial amount of calories primarily from fats (approximately 56% of total calories) and protein. However, it is important to note that it contains a high amount of sodium, which may be a concern for individuals monitoring their salt intake.
Customization Options
The Texas Cheesesteak Melt can be customized with various options to enhance flavor:
- Bacon Addition: You can add bacon for an extra charge of $2.40. This addition increases the calorie count by approximately 90 calories.
Complete Nutritional Profile with Additions
Here’s how the nutritional profile changes with different options:
Option | Calories Added | Total Calories |
---|---|---|
Basic Texas Cheesesteak Melt | – | 645 |
With Bacon | +90 | 735 |
Side Options
Customers can also opt to add a side of hashbrowns for an additional cost of $3.15. Adding hashbrowns increases the overall calorie count:
Option | Calories Added | Total Calories |
---|---|---|
With Hashbrowns | +290 | 935 |
Allergen Information
For individuals with dietary restrictions or allergies, here are some key points regarding allergens in the Texas Cheesesteak Melt:
- Beef: Contains meat; suitable for most diets but may be avoided by vegetarians and vegans.
- Bread (Texas Toast): Typically contains gluten; individuals with celiac disease or gluten sensitivities should avoid this sandwich unless gluten-free bread options are available.
- Cheese: Contains dairy; those with lactose intolerance or dairy allergies should consider this before adding cheese.
- Onions: Generally safe but check for any specific allergies related to onions.
Gluten Considerations
The Waffle House Texas Cheesesteak Melt is not gluten-free due to the use of traditional Texas toast. Diners with gluten sensitivities or celiac disease should inquire about gluten-free bread options at Waffle House locations. It’s crucial to communicate dietary needs clearly to ensure safe dining.
FAQs
Is the Texas Cheesesteak Melt healthy?
While it provides a good source of protein, the Texas Cheesesteak Melt is relatively high in calories, saturated fat, and sodium. If you are watching your intake of these nutrients, consider enjoying this sandwich in moderation or customizing it with fewer toppings.
Can I customize my Texas Cheesesteak Melt?
Yes! You can add bacon for an additional cost and choose whether or not to include grilled onions. These options allow you to tailor the sandwich to your taste preferences.
How many calories are in the Texas Cheesesteak Melt with bacon?
If you opt for bacon on your sandwich, the total calorie count will increase to approximately 735 calories.
Are there vegetarian options available at Waffle House?
While the Texas Cheesesteak Melt is not vegetarian due to the beef and bacon options, Waffle House offers other menu items that may suit vegetarian diets. Be sure to check their full menu for more options.
What types of beef are used in the Texas Cheesesteak Melt?
Waffle House uses thin-sliced chuck cheesesteak in their melts, which is known for its tenderness and flavor.
Conclusion
The Waffle House Texas Cheesesteak Melt is a deliciously satisfying choice that offers customization options for added flavor and nutrition. While it provides a decent amount of protein, diners should be mindful of its sodium content and allergen potential. By understanding your dietary needs and preferences, you can enjoy this classic sandwich while making informed choices about your meal. Whether you’re stopping by for breakfast or lunch, the Texas Cheesesteak Melt is sure to satisfy your cravings!