Waffle House Texas Chicken Melt Price, Nutrition, Allergen and Gluten Information

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The Texas Chicken Melt from Waffle House is a popular menu item known for its delicious combination of grilled chicken, melted cheese, and flavorful toppings.

The Texas Chicken Melt features high-quality Springer Mountain Farms® grilled chicken, grilled onions, and two slices of melted American cheese, all served on toasted Texas toast. This sandwich is not only filling but also offers a satisfying flavor profile that appeals to many diners.

Nutritional Information

Nutrient	Amount per Serving
Calories	655
Total Fat	35 g
Saturated Fat	15 g
Trans Fat	0.5 g
Cholesterol	115 mg
Sodium	2040 mg
Total Carbohydrates	43 g
Dietary Fiber	3 g
Sugars	6 g
Protein	41 g

This sandwich provides a substantial amount of protein, making it a satisfying choice for those looking to fuel their day. However, it is important to note that it contains a high amount of sodium, which may be a concern for individuals monitoring their salt intake.

Customization Options

The Texas Chicken Melt can be customized with additional toppings to enhance flavor:

• Bacon Addition: You can add bacon for an extra charge of $2.40. This addition not only enhances the flavor but also increases the calorie count significantly.

Complete Nutritional Profile with Additions

Here’s how the nutritional profile changes with the addition of bacon:

Option	Calories Added	Total Calories
Basic Texas Chicken Melt	–	655
With Bacon	+200	855

Allergen Information

For individuals with dietary restrictions or allergies, here are some key points regarding allergens in the Texas Chicken Melt:

• Chicken: Contains poultry; suitable for most diets but may be avoided by vegetarians and vegans.
• Bread (Texas Toast): Typically contains gluten; individuals with celiac disease or gluten sensitivities should avoid this sandwich unless gluten-free bread options are available.
• Cheese: Contains dairy; those with lactose intolerance or dairy allergies should consider this before adding cheese.
• Onions: Generally safe but check for any specific allergies related to onions.

Gluten Considerations

The Texas Chicken Melt is not gluten-free due to the use of traditional Texas toast. Diners with gluten sensitivities or celiac disease should inquire about gluten-free bread options at Waffle House locations. Always communicate your dietary needs clearly to ensure safe dining.

FAQs

Is the Texas Chicken Melt healthy?

The Texas Chicken Melt provides a good source of protein while being relatively high in calories and sodium. If you are watching your sodium intake or overall calorie consumption, consider enjoying this sandwich in moderation or customizing it with fewer toppings.

Can I customize my Texas Chicken Melt?

Yes! You can add bacon for an additional cost and choose whether or not to include grilled onions. These options allow you to tailor the sandwich to your taste preferences.

How many calories are in the Texas Chicken Melt with bacon?

If you opt for bacon on your sandwich, the total calorie count will increase to approximately 855 calories.

Are there vegetarian options available at Waffle House?

While the Texas Chicken Melt is not vegetarian due to the chicken and bacon options, Waffle House offers other menu items that may suit vegetarian diets. Be sure to check their full menu for more options.

What is Springer Mountain Farms® chicken?

Springer Mountain Farms® chicken is known for being raised without antibiotics and fed a vegetarian diet. This brand emphasizes humane treatment and high-quality poultry products.

Conclusion

The Waffle House Texas Chicken Melt is a deliciously satisfying choice that offers customization options for added flavor and nutrition. While it provides a decent amount of protein, diners should be mindful of its sodium content and allergen potential.

By understanding your dietary needs and preferences, you can enjoy this classic sandwich while making informed choices about your meal. Whether you’re stopping by for breakfast or lunch, the Texas Chicken Melt is sure to satisfy your cravings!