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The Texas Sausage Melt at Waffle House is a delicious and hearty option for those craving a savory breakfast or lunch. Priced at $6.25, this melt features a Jimmy Dean® sausage patty, grilled onions, and two slices of melted American cheese, all served on thick, toasted Texas toast.
Nutritional Information
The Texas Sausage Melt is not only flavorful but also packs a significant caloric count. Here’s a detailed breakdown of its nutritional content:
Nutrient | Amount per Serving |
---|---|
Calories | 775 |
Total Fat | 63g |
Saturated Fat | 24g |
Trans Fat | 0g |
Cholesterol | 265mg |
Sodium | 1670mg |
Total Carbohydrates | 40g |
Dietary Fiber | 2g |
Sugars | 5g |
Protein | 28g |
Customization Options
You can customize your Texas Sausage Melt by choosing whether or not to include grilled onions:
- With Onions: Includes grilled onions, providing additional flavor.
- Without Onions: Reduces the calorie count by approximately 15 calories, bringing the total to 760 calories.
Allergen Information
Waffle House prioritizes transparency regarding allergens in their menu items. The Texas Sausage Melt contains several common allergens:
- Sausage Patty: Typically free from common allergens but may be processed in facilities that handle allergens such as soy and gluten.
- Cheese: Contains milk, which is a common allergen.
- Texas Toast: Contains wheat and may also contain soy.
Common Allergens in Waffle House Menu
Here’s a summary of common allergens found in various Waffle House dishes:
Allergen | Dishes Affected |
---|---|
Eggs | Breakfast items like omelets and pancakes |
Milk | Cheese, milkshakes, and desserts |
Soy | Processed meats and sauces |
Wheat | Buns, breads, and pancakes |
For individuals with food allergies, it’s crucial to inform your server about specific dietary restrictions to ensure safe meal preparation.
Gluten Information
Waffle House does not have a dedicated gluten-free menu; however, they do offer options that may be suitable for those avoiding gluten. The following points are essential for gluten-sensitive diners:
- The Texas Sausage Melt contains wheat gluten in the Texas toast; therefore, it is not gluten-free.
- You can order the melt without the toast to reduce gluten intake.
Cross-Contamination Warning
While some items may be gluten-free when ordered without certain ingredients, cross-contamination can occur due to shared cooking equipment. Customers with celiac disease or severe gluten intolerance should exercise caution and communicate their needs clearly to the staff.
FAQs
What is included in the Texas Sausage Melt?
The melt includes a Jimmy Dean® sausage patty, grilled onions (optional), two slices of melted American cheese, and is served on toasted Texas toast.
How many calories are in the Texas Sausage Melt?
The melt contains approximately 775 calories, or 760 calories if ordered without grilled onions.
Can I customize my melt?
Yes! You can choose to keep or hold the grilled onions, which will slightly adjust the calorie count.
Is the Texas Sausage Melt gluten-free?
No, the standard melt is not gluten-free due to the Texas toast. However, you can request it without the toast.
What allergens are present in the Texas Sausage Melt?
The melt contains common allergens such as wheat (in the toast) and dairy (in the cheese). Always inform your server of any allergies.
Conclusion
The Waffle House Texas Sausage Melt offers a satisfying option for those seeking a hearty meal packed with flavor. With its rich combination of sausage, melted cheese, and grilled onions on toasted bread, it remains a popular choice among diners. However, attention to nutritional content and allergen information is vital for making informed choices—especially for those with dietary restrictions. Whether you’re enjoying this classic melt as part of breakfast or lunch, Waffle House ensures there’s something delicious for everyone to savor.